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Thread started 09/12/18 9:25am

CherryMoon57

Mark Wahlberg reveals gruelling daily regime

https://www.bbc.co.uk/new...s-45497348

_103392798_39a75c55-64ec-4f74-988b-6adc067ab562.jpg

eek

Well I suppose if we all went to bed with the chickens like he does, we'd all rise with the lark too...

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Reply #1 posted 09/12/18 9:57am

Genesia

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A half hour for golf? I call bullshit.

We don’t mourn artists because we knew them. We mourn them because they helped us know ourselves.
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Reply #2 posted 09/12/18 10:03am

nextedition

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Hardly grueling...he works less than 3 hours a day....he even spends more time on eating and snacking than working.

He makes 7 hours sleep a day, so he gets enough sleep.

How is this grueling?

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Reply #3 posted 09/12/18 10:48am

EmmaMcG

Arsehole
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Reply #4 posted 09/12/18 11:17am

CherryMoon57

Poor thing, he's got no time left for online browsing pc

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Reply #5 posted 09/12/18 11:30am

Genesia

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Also, these alleged writers need to learn the difference between a "regime" and a "regimen." :roll

We don’t mourn artists because we knew them. We mourn them because they helped us know ourselves.
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Reply #6 posted 09/12/18 11:43am

ThatWhiteDude

Genesia said:

Also, these alleged writers need to learn the difference between a "regime" and a "regimen." :roll

lol

"Like books and BLACK LIVES, Albums still MATTER."
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Reply #7 posted 09/12/18 11:55am

RodeoSchro

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I don't believe this routine is real, because I do not see any time devoted to working on his scowl. There's NO WAY a guy could maintain a scowl like his without working on it every day. No way at all.

As to the golf, he probably has a video golf training system in his house, where he can hit balls into a giant screen and it extrapolates the shots onto video of a golf course. I've tried those, they are fun for driving and approach shots.

Second Funkiest White Man in America

P&R's paladin
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Reply #8 posted 09/12/18 12:05pm

peedub

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i work 8-10 hours straight making things with my brain and hands...i haven't had a snack time since kindergarden.

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Reply #9 posted 09/12/18 12:30pm

Genesia

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peedub said:

i work 8-10 hours straight making things with my brain and hands...i haven't had a snack time since kindergarden.


What? You don't take an hour-and-a-half to eat a snack like Marky Mark? You need to complain to someone.

We don’t mourn artists because we knew them. We mourn them because they helped us know ourselves.
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Reply #10 posted 09/12/18 12:38pm

onlyforaminute

Pfft, I'm taking my lunch break. 4, 5 hours, I'm outta here.

"You want to know your biggest fault? You don’t keep true accounts: you put a high value on what you’ve given, a low value on what you’ve received."

- Seneca, On Anger 3.31.3
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Reply #11 posted 09/12/18 12:42pm

kpowers

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CherryMoon57 said:

Poor thing, he's got no time left for online browsing pc

And pooping whofarted

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Reply #12 posted 09/12/18 1:58pm

CherryMoon57

^ Judging by how often he eats, that could take some time lol

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

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Reply #13 posted 09/12/18 2:06pm

ChocolateBox31
21

CherryMoon57 said:

https://www.bbc.co.uk/new...s-45497348

_103392798_39a75c55-64ec-4f74-988b-6adc067ab562.jpg

eek

Well I suppose if we all went to bed with the chickens like he does, we'd all rise with the lark too...

Sounds about right to me. U have to be a VERY disciplined person. I guess sex comes at bedtime. lol

So Prince, whom fought 4 his first record deal & got it, fought 4 a movie deal & got it, fought 4 freedom from his WB contract & got it, fought 4 his masters & got them.Gets a curable illness & says 2 himself ok, I'm done. "Life is a Box Of Chocolates"
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Reply #14 posted 09/12/18 3:15pm

TrivialPursuit

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

This experience will cover courtship, sex, commitment, fetishes, loneliness, vindication, love, and hate.
http://bit.ly/1D3FG2U
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Reply #15 posted 09/12/18 7:05pm

purplepolitici
an

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CherryMoon57 said:

^ Judging by how often he eats, that could take some time lol

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

That's it... like he didn't just mention mad shit lol... I don't eat that much in a week n I'm still a fatty neutral.

Can I get some, can I get some plagiarism?
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Reply #16 posted 09/12/18 7:13pm

uPtoWnNY

TrivialPursuit said:

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

Exactly....fuck that piece of shit.

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Reply #17 posted 09/12/18 7:16pm

PennyPurple

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CherryMoon57 said:

^ Judging by how often he eats, that could take some time lol

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

Dang if he cut some of the food out, he could get by with only 1 workout and save some time.

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Reply #18 posted 09/13/18 2:02am

CherryMoon57

PennyPurple said:

CherryMoon57 said:

^ Judging by how often he eats, that could take some time lol

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

Dang if he cut some of the food out, he could get by with only 1 workout and save some time.


yeahthat I think you just cracked it Penny!

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Reply #19 posted 09/13/18 4:24am

PennyPurple

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CherryMoon57 said:

PennyPurple said:

Dang if he cut some of the food out, he could get by with only 1 workout and save some time.


yeahthat I think you just cracked it Penny!

lol

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Reply #20 posted 09/13/18 8:36am

2freaky4church
1

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Let him be him u b u

"My motherfucker's so cool sheep count him."
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Reply #21 posted 09/13/18 11:55am

RodeoSchro

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2freaky4church1 said:

Let him be him u b u



Absolutely, except I hope he's quit smoking. I don't care if I'm getting in anyone's business - if I know they smoke (anything), I will tell them they should quit. Otherwise, u b u.

Second Funkiest White Man in America

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Reply #22 posted 09/14/18 10:19am

Cinny

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He needs to schedule some smoking breaks for sure.

Wait, what?

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Reply #23 posted 09/15/18 5:34am

iZsaZsa

His photo must have been taken between 11am and 1pm, or between 2pm and 3pm, or else!
Catch my drift? Ahhhhh, ah ah ah, ahhhhh, ah ah ah, ahhhhh, ah ah ah, ah ahhhhh!

Lefi is a parade.
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Reply #24 posted 09/15/18 8:36am

KoolEaze

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TrivialPursuit said:

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

I didn´t know he was homophobic and racist.

I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.

He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.

Some of his movies are watchable but I don´t like his personality.

And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.

Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.

" I´d rather be a stank ass hoe because I´m not stupid. Oh my goodness! I got more drugs! I´m always funny dude...I´m hilarious! Are we gonna smoke?"




http://kooleasehvac.com/
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Reply #25 posted 09/15/18 9:23am

ChocolateBox31
21

KoolEaze said:

TrivialPursuit said:

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

I didn´t know he was homophobic and racist.

I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.

He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.

Some of his movies are watchable but I don´t like his personality.

And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.

Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.

When U have MULTI MILLION DOLLAR products to sell. U have to look your absolute best at ALL TIMES! The public is VERY judgemental with social media now. The nerve of U to even mention Dwayne Johnson whom out of ALL of them is a BONAFIED sex symbol and has multi million dollar movies booked for years. He's under the most pressure to look his best.

So Prince, whom fought 4 his first record deal & got it, fought 4 a movie deal & got it, fought 4 freedom from his WB contract & got it, fought 4 his masters & got them.Gets a curable illness & says 2 himself ok, I'm done. "Life is a Box Of Chocolates"
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Reply #26 posted 09/15/18 10:11am

EmmaMcG

KoolEaze said:



TrivialPursuit said:


I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole


Sleep: dream about being a homophobic & racist asshole



I didn´t know he was homophobic and racist.


I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.


He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.


Some of his movies are watchable but I don´t like his personality.


And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.


Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.




Josh Brolin is a really good actor. There's no need for the quotations when mentioning him. Check out Milk, No Country For Old Men, W and Inherent Vice before sullying his name by associating him with Marky Mark or The Rock.
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Reply #27 posted 09/15/18 10:32am

PliablyPurple

May as well sleep an extra 45 mins and pray during breakfast. I've heard you can pray anywhere. Any time, even. And let's be honest, between 6 and 3 when he grabs the kids, there ain't much goin' on here. Golf, shower, snacks, cold water soaks, lunch, "family time" with the kids at school means he's bangin' his girl, and meetings and calls means he's playing video games while scratching his ass.

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Reply #28 posted 09/15/18 10:46am

iZsaZsa

^ lol

And somebody has got to defend Chris Evans next on the list. falloff Hot Captain America, his comedic timing was good in Fantastic 4, and I remember that I liked Push.

Catch my drift? Ahhhhh, ah ah ah, ahhhhh, ah ah ah, ahhhhh, ah ah ah, ah ahhhhh!

Lefi is a parade.
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Reply #29 posted 09/15/18 11:10am

KoolEaze

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EmmaMcG said:

KoolEaze said:

I didn´t know he was homophobic and racist.

I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.

He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.

Some of his movies are watchable but I don´t like his personality.

And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.

Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.

Josh Brolin is a really good actor. There's no need for the quotations when mentioning him. Check out Milk, No Country For Old Men, W and Inherent Vice before sullying his name by associating him with Marky Mark or The Rock.

I never said he wasn´t a good actor. As a matter of fact, those movies you mentioned are among my favorite movies.

What I´m saying is that many magazines focus too much on physical stuff, like who lost how much weight or put on how many pounds of muscle mass. I get an article about Josh Brolin´s workout almost every single day in my FB newsfeed but I´d rather read about other things that have to do with Brolin (or the others I´ve mentioned above) instead of the same stupid news on how he put on more muscles. He is an actor , not an athlete or model or bodybuilder.

The same goes for the other guys I´ve mentioned. Though I understand that they are of course not in the same category.

" I´d rather be a stank ass hoe because I´m not stupid. Oh my goodness! I got more drugs! I´m always funny dude...I´m hilarious! Are we gonna smoke?"




http://kooleasehvac.com/
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